It’s never too late to set your intentions for 2019! Meditate and Create: Creative Visualization and Manifestation Workshop is led by Yoga Instructor Joy Adamonis. Participants will be guided through a mediation that will help clear any blocks and help you manifest your intentions for your life moving forward. You will also be participating in restorative yoga postures and breathing techniques that will help you re-center and ground your energy so you can live a more mindful life. After intentions are set and minds are cleared from doubt, participants will make a vision board using a variety of materials to take home a visual representation of your intentions, wishes, goals, hopes, and dreams for the New Year!