Nature Mandala Series: Getting Unstuck

There are times in our lives when negative emotions, legitimate or understandable as they may be, can take root in our lives and inhibit us from moving forward. They may come and go, or they may simply linger. Getting unstuck involves both the recognition of these strong emotions and seeing them in perspective. In this eco-art wellness workshop, we look to the beauty and power of water to gain perspective on our lives, find a place to leave inhibiting emotions behind, and visualize the possibility of breaking free.