Community Yoga for All - most mornings 7 AM, most evenings 6 PM, plus at the Norman Bird Sanctuary Wed & Sat 9:30 AM.
Come, find YOUR sacred center while immersed in Mother Nature’s healing energy. These classes takes place on Third Beach as well as the Norman Bird Sanctuary, both in Middletown as weather allows. You will enjoy a blend of Gentle Yoga and All levels Yoga designed to be accessible for everyone in good general health regardless of experience. Please bring a big blanket and yoga mat to do yoga on and dress in layers. Multiple classes most days. For full schedule go to www.sacred-center.org