Yin Yoga by Candlelight with Alicia Barry Friday, Sept 20th 6-7:30 PM In advance: $20 at the door: $25
Come to The Sacred Center for this special time of deep connection. Yin Yoga is known as The Quiet Practice or the Practice of Quiet Power. It is a dynamic blend of modern meridian theory, floor poses held in quiet tranquility, and the contemplative teaching of a Yin style form of meditation. The practice addresses every level of our being: physical, emotional, energetic and spiritual.