Established in 2017, The Woods Yoga offers inspiring and fun yoga and fitness classes, an empowering place for you to heal, find balance, stress less, and feel alive!
This award winning yoga and sauna studio was designed and built with you in mind. The practice room has a natural cork floor which stays at room temperature and feels warm to the touch. Like a cushion underfoot, cork flooring also eases stress on your joints, making it a great surface on which to practice yoga.
They offer heated and non-heated classes as well as infrared sauna. In addition to yoga, The Woods specializes in meditation, breathwork, kettlebell fitness and strength training. Private and small group sessions are available on or off-site. The Woods also hosts seasonal outdoor yoga classes, yoga teacher training, and specialty workshops. All classes are all levels - come exactly as you are and modify however you need.
As an added bonus, they have pedestrian access to Lincoln Woods State Park from their property making it easy to bike, walk or run to The Woods.
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All efforts have been made to ensure the accuracy of the information on this website, however it is subject to change. Information is updated in an ongoing manner in partnership with local tourism offices, individual businesses and organizations and via a direct feed from goprovidence.com, discovernewport.org, southcountyri.com and Yelp.com.
